Don’t spread yourself too thin: avoid burnout with these simple tips
By Megan Sayles, AFRO Business Writer, Report for America Corps Member, msayles@afro.com We’ve all heard the age-old saying that “hard work pays off.” But, sometimes, working too hard can do more harm than good. “Burnout” is a form of work-related stress in which an individual experiences physical, emotional or mental exhaustion caused by their job’s