No is a sentence: setting healthy boundaries in 2023
By Tashi McQueen, AFRO Political Writer, Report for America Corps Member, tmcqueen@afro.com Saying “no” and setting healthy boundaries are crucial to survival in this fast-paced, ever-demanding world. As year three of the COVID-19 pandemic comes to a close, many are finding themselves burned out at work and stretched thin emotionally at home. This week, as